Category: Health & Wellness

  • Unleashing the healthcare growth mindset

    Unleashing the healthcare growth mindset

    Why Hospital Operations innovation has never been more important and how small mindset changes can have a big impact A passionate advocate of positive partnerships and purposeful business, Dawn Bruce is Services & Solutions Delivery Lead for Philips. An originator of the Operational Intelligence approach and backer of people-powered progress and soft skills, she has extensive experience…

  • Health professionals training and co-ordination

    Health professionals training and co-ordination

    Good communication and understanding of the roles of other disciplines in a health care team has been found to result in fewer medical errors, reduced medical costs and a better patient care experience. Take this scenario for example: Mr X has had a stroke and has been admitted to hospital. He sees a doctor who refers…

  • Common Internal Communication Problems in Healthcare 

    Common Internal Communication Problems in Healthcare 

    Internal communication problems in healthcare continue to prevail at an alarming scale. Poor communication in healthcare results in poor patient outcomes: up to 57% of reported miscommunication cases are reported to be among healthcare providers themselves. Miscommunication in healthcare may lead to avoidable health complications; unnecessary deaths may also occur, and malpractice and negligence procedures might follow.…

  • Get Started With Walking Workouts

    Get Started With Walking Workouts

    Picking the right pace, wearing the right shoes, and knowing how long to go at it can help you get the most out of a walking workout. You’re ready to get walking on a regular basis. So, is it as simple as getting there and putting one foot in front of the other? While that is the…

  • 7 Surprising Benefits of Exercise

    7 Surprising Benefits of Exercise

    You probably have a vague sense that exercise is good for you—and you’ve probably heard that it’s “healthy for the heart.” But if you’re like most people, that’s not enough motivation to get you to break a sweat with any regularity. As I report in the TIME cover story, “The Exercise Cure,” only 20% of Americans…

  • The Mental Health Benefits of Exercise

    The Mental Health Benefits of Exercise

    You already know that exercise is good for your body. But did you know it can also boost your mood, improve your sleep, and help you deal with depression, anxiety, stress, and more? What are the mental health benefits of exercise? Exercise is not just about aerobic capacity and muscle size. Sure, exercise can improve…

  • Sweat it out: 9 Common Exercise Problems

    Sweat it out: 9 Common Exercise Problems

    When you’re not feeling 100 percent up to snuff, is working out helpful or harmful? Experts weigh in on what you should do when you’re sick, hungover, recovering from COVID-19, or otherwise feeling blah. Feeling under the weather? There are some circumstances where giving your body a rest is more important than getting a workout.…

  • Strength Training: A boost to your health

    Strength Training: A boost to your health

    Strength training goes a long way in terms of supporting bone health, making aerobic exercise more productive, preventing injury, and facilitating healthy aging. If you knew that a certain type of exercise could benefit your heart, improve balance, strengthen bones and muscle, and help you lose or maintain weight, wouldn’t you want to get started?…

  • Fashion E-commerce in the era of Industry 4.0

    Fashion E-commerce in the era of Industry 4.0

    As the world is witnessing the 4th Industrial revolution (Industry 4.0) in different facets of life, it is influencing fashion too. Using new technologies like augmented reality (AR), virtual reality (VR), automation, and Internet of Things (IoT), several global brands in healthcare sector, sports etc are making strides in tapping the potentials of Industry 4.0…

  • E-commerce in Fashion: My Way or the Highway

    E-commerce in Fashion: My Way or the Highway

    The COVID-19 pandemic has disrupted brick-and-mortar retail while improving dynamism in e-commerce across countries and has expanded the scope of e-commerce by shifting from luxury goods and services to everyday necessities. With the advent of m-commerce, social commerce and metaverse, e-commerce is going to be more interactive and fashion brands that do not invest in…